no – CainEllsworth

protect your yes

“No is a complete sentence…I found developing the ability to say No expanded my ability to say Yes and really mean it.” – Susan Gregg One of my recurring frustrations with the world we live in is the idea that the busier you are, the better your life is (or will be). We’re supposed to … Read more

No Means Go

“When you say ‘Yes’ to others, make sure you are not saying ‘No’ to yourself.” – Paulo Coehlo It’s the first blog post of the year, and we could spend our time doing exactly what thousands of other blog posts and podcasts and books and articles are doing right now – talking about what things … Read more

Just Say No

“No is a complete sentence…I found developing the ability to say no expanded my ability to say yes and really mean it.” – Susan Gregg There are very few things more precious in our personal and professional lives than energy. We have a limited amount, it’s easily used up, and we aren’t very good about … Read more

GPS Blog

It's time to go "Beyond the Numbers".