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“Assume a cheerfulness you do not feel, and shortly you feel the cheerfulness you assume.” – Chinese proverb Some days it’s hard to get our minds off of what’s wrong with our situation.  For the [...]

“You may not control all of the events that happen to you, but you can decide not to be reduced by them.” – Maya Angelou Most years, we start off the month of January with big ideas about growth, [...]

“He who knows others is wise; he who knows himself is enlightened.” – Lao Tzu One of the things that we’ve been reminded of over the past nine months is that, when subjected to stress and [...]